生活是一种自由性的选择. 选对了, 自能寻获桃花源.... Life is a choice. Everyone has the freedom to choose. Your choice will determine the quality of your life....
我喜欢运动。
乒乓,羽毛球,网球,跑步,游泳都是我所爱的运动。
小时候,姐姐是羽毛球州手,哥哥是乒乓球州手。我也因从小接触而学到一招半式。
中学毕业后,到狮城求学。因为狮城人多打网球和壁球,我也从友人处学了一招半式。
就业之后生活稍微忙碌,因此就弃球而选跑步。多年下来,也就养成每周跑步的习惯。
成家当了老爸后,因为两个小瓜喜爱游泳,我也常到泳池游个痛快。
运动流汗之后,身心松卸,精神百倍,也可继续我们的生命之途。
不管多忙,让我们忙里偷私闲,一起抽空做运动吧。
My knees has started giving problem already! Yours are still good huh.....really envy you
I also have so many friends and collegues with knee cap problem after years of excessive long distance jogging. I have cut down jogging now and do more swimming.
您的留言,让此部落格活色生香。。。。Your comment will brighten up the blog here....
My knees has started giving problem already! Yours are still good huh.....really envy you
ReplyDeleteI also have so many friends and collegues with knee cap problem after years of excessive long distance jogging. I have cut down jogging now and do more swimming.
ReplyDelete